Istarted practicing yoga for the first time more than ten years ago with painafter deteriorating and tearing disc herniation until the pain improved and myinsomnia disappeared. Therefore, he enrolled in the 200-hour Ashtanga Vinyasa(YA) Yoga Teacher Course in 2012 and has worked full-time as a yoga teacher.
Later,he learned Rocket Vinyasa, Hatha vinyasa, Yoga therapy, Dharma wheel yoga, andAntigravity yoga to bring different types of yoga to teach to match the body,mind, or goals of the practitioner.
Super fun with a dance mix of all generations and all ages, who love music and dance that heats the floor with great fun. Ready to burn as many calories as you can resist with non-stop fun with our experienced dance teachers. Holding the motto STAGE must be on fire!!!
From a young age, I was cultivated in a Hatha Yoga family by my parents to lead a holistic yoga lifestyle that emphasized both internal and external rejuvenation movements, and later I had the opportunity to practice, serious yoga coupled with Bodyweight and has completed the course of a hot yoga teacher from America.
Teacher Suyu with yoga teaching experience Yoga TTC 200 Alliance, teacher's own practice experience for about 8 years and began to be a severe yoga teacher for over 3 years. The teacher has deep knowledge and understanding of breathing movements, entering various asanas with the teacher as both a trainer and an instructor the teacher has made all the basic moves to the most advanced. The teacher also understands the basics of the individual; giving individual options that are not equal, the teacher can, therefore, teach yoga to those who want to increase flexibility, strength, balance, and recover their breathing from COVID-19. office syndrome, including designing a yoga program for the elderly